Nothing much to say

I put on 400grams this week. I was sort of expecting it. I have been careful with what I am eating but we went out for dinner a couple of nights last week and I had a couple of lollies. If I was being honest with myself I should have worked harder last week. Well that week is over and now I am half way through a new week. This week I have been religiously watching what I eat. I have started to drink a protein drink for breakfast - just to check if it makes a big difference by cutting out some carbs. I don't mind the drink for breakfast, it tastes ok. A good thing is that I am filling fuller for longer.

Gary is going well - he has 3 paying clients (personal training) now. A cousin, a cousin-in-law and a guy from his tennis club. I am so proud of him. He is going to make a great trainer when he finishes his course. Speaking of his course, Gary has his 2nd exam next week. I know he is nervous about it. He gets really stressed and snaps at people really quickly. I am crossing my fingers for him to pass and move onto the next module. This one has been a bummer and I know he is excited about doing a placement at the studio.

That's enough from me now.

Sonia