Monday, March 5, 2007

9.9kgs down!

Yay for me! I lost 1.5kgs this week which has bought my total to 9.9kgs lost. I am really proud of myself. I tried to pee out the last 100grams but to no avail. Oh well, hopefully next week I will make it to 10kgs lost and then I will get my next charm for my bracelet.

Things are looking up now. I had my stitches taken out today and there is a small scar on my cheek just under my right eye. I got the all clear from the surgeon so that was a big relief. Now I can start exercising again, I can't wait!

Well this week I want to do the following:

- Tue * personal training 45 mins
- Wed * swimming (hopefully 14 laps or more)
- Thu * deep water running
- Fri * free day
- Sat * Gym
- Sun * Swimming

See ya soon

Sonia

1 comment:

mooshsilk said...

YOU GO YOU KICK ARSE GAL!!!! :)

Well done on such a big loss, you will definitely get to 10kgs next week and make sure you get that extra pee in!!!

Luv Claudia xo