7 weeks on...

Well I am 7 weeks into my new lifestyle. It has been hard to stay on track but I am keeping it real and if I make unwise choices I make sure I make up for it with exercise or eating a bit less for the next few days.

I was happy on Monday when I stepped on the scales and found that I had lost another 700 grams which takes me to 136.6. Over the Christmas / New Year period I put on 1.4 kgs so I am half way to getting that weight back off.

I have set a goal that I would like to get my 10 kg star by easter.

Gary is being really good with my weightloss regime. I think because this one has lasted longer than most of the others have. I still have a way to go before being able to convince him that I am not going to give this one up too.

I am trying to get my sister Tammy to exercise more, mainly because she really needs to move more and also because if I am pushing her to exercise then I have do it too. When I motivate Tammy it motivates me too.

I have added another not so flattering pic of me above. It reminds me of what I am running away from.

Sonia